Yoga Stretch on the stability ball provides a great stretch with core work! The DVD workout, Ab Sculpt & Yoga Stretch for Stability Ball, combines the best of both worlds: abdominals and stretch!
Yoga Stretch blends stretches with classic yoga moves. Using the stability ball, you target the core and abdominals while getting a deep stretch in each muscle. This is an essential workout for golfers and tennis players! This is a yoga stretch anyone can do! It can be done after any workout or as a workout itself!
Ab Sculpt hits the abs from every angle! From crunch variations to side oblique lifts, the variety and options eliminate boredom and create a firm, tone mid-section!
Both Ab Sculpt & Yoga Stretch Workouts for Stability Ball are designed for all levels. There are many options for you to customize the workouts. This is a program you can use any time, for a long time, and have fun and get results!
The ball provides a deeper stretch that elongates the muscles. The best way to get the long, lean sculpted look! Get your tummy tighter today with Ab Sculpt & Yoga Stretch for Stability Ball! Check out the video previews below!